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Communication & Calm
Taster Day
Service Description
Communication & Calm: A Talking Peace Taster 6-Hour Workshop | £70 per person | Hybrid (Canterbury or Zoom) Struggling with conflict, miscommunication, or stress in relationships? This immersive one-day workshop teaches you the foundations of Nonviolent Communication (NVC) paired with nervous system regulation tools—so you can respond to challenges with clarity, not reactivity. In just 6 hours, you’ll: - Discover how unmet needs fuel conflict—and how to express them skill-fully. - Learn body-based practices (breath, movement, mindfulness) to stay grounded during tense conversations. - Practice empathic listening to deepen connections at home or work. - Bring your real-life challenges for live Q&A and expert guidance. Why attend? ✔ Small groups for personalised attention. ✔ No prior experience needed —just curiosity! ✔ Take home practical tools to use immediately. ✔ Get a taste of the full 6-week Transform Your Communication course (with a 10% discount if you choose to continue!). Who’s it for? - Individuals or couples ready to break cycles of blame and frustration. - Professionals who want to communicate with confidence. - Anyone craving calmer, more authentic relationships with self and other. Led by Alex Hanly (NVC practitioner, yoga therapist, and communication coach), this workshop blends theory, embodiment, and live practice —so you leave empowered, not just informed. Investment: £70 | Limited spaces—book now to secure your spot!
Upcoming Sessions
Cancellation Policy
Talking Peace – Booking & Cancellation Policy Pricing & Block Discounts Individual Sessions (1 hour): - £60 (NVC Coaching, Conflict Mediation, or Yoga Therapy) - £70 (Couples Coaching/Mediation) Block Bookings (Discount Applied): - 5-Session Block: - Individuals: £280 (saving £20) - Couples: £330 (saving £20) - Expires in 3 months - 10-Session Block: - Individuals: £540 (saving £60) - Couples: £640 (saving £60) - *Expires in 6 months - Unused sessions are forfeited after expiry. Scheduling - Sessions are pre-booked in advance at a regular day/time where possible. - Priority scheduling given to block bookings. Rescheduling & Cancellations - 72 hours (3 days) notice required to reschedule without charge. - Late cancellations (<72 hours) or no-shows incur a full session charge (deducted from your block or billed separately). - **Emergencies/Illness: Contact us ASAP—we’ll try to reschedule without penalty (discretionary). Late Arrivals - Sessions will end at the scheduled time, regardless of late arrival. Practitioner Cancellations - If we need to cancel/reschedule, you’ll receive: - A free session extension, or - A refund for the cancelled session. Payment Terms - Full payment is required before the first session for block bookings. - Payment plans available upon request. Refunds & Transfers - Non-refundable once booked, but unused sessions may be transferred to another person with prior agreement.
Contact Details
Canterbury, UK