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Yoga Therapy

Nervous System Regulation

1 h
60 British pounds
Port Hills Road

Service Description

Experience the healing benefits of yoga therapy with our dedicated in-house yoga therapist, Alex Hanly. Our sessions are tailored to focus on breathwork, mindfulness, relaxation, and embodiment techniques, providing practical tools to help create new pathways in the nervous system and the mind. Whether you're seeking stress relief, emotional balance, or physical wellness, our yoga therapy sessions are suitable for everyone looking to foster peace within themselves. Join us at Talking Peace CIC to embark on a journey towards inner harmony and emotional well-being through the power of yoga therapy.

Cancellation Policy

Talking Peace – Booking & Cancellation Policy Pricing & Block Discounts Individual Sessions (1 hour): - £60 (NVC Coaching, Conflict Mediation, or Yoga Therapy) - £70 (Couples Coaching/Mediation) Block Bookings (Discount Applied): - 5-Session Block: - Individuals: £280 (saving £20) - Couples: £330 (saving £20) - Expires in 3 months - 10-Session Block: - Individuals: £540 (saving £60) - Couples: £640 (saving £60) - *Expires in 6 months - Unused sessions are forfeited after expiry. Scheduling - Sessions are pre-booked in advance at a regular day/time where possible. - Priority scheduling given to block bookings. Rescheduling & Cancellations - 72 hours (3 days) notice required to reschedule without charge. - Late cancellations (<72 hours) or no-shows incur a full session charge (deducted from your block or billed separately). - **Emergencies/Illness: Contact us ASAP—we’ll try to reschedule without penalty (discretionary). Late Arrivals - Sessions will end at the scheduled time, regardless of late arrival. Practitioner Cancellations - If we need to cancel/reschedule, you’ll receive: - A free session extension, or - A refund for the cancelled session. Payment Terms - Full payment is required before the first session for block bookings. - Payment plans available upon request. Refunds & Transfers - Non-refundable once booked, but unused sessions may be transferred to another person with prior agreement.

Contact Details

  • 306 Port Hills Road, Hillsborough, Christchurch 8022, New Zealand

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